Is It Possible to Swaddle a Baby Too Much
You may have been shown how to swaddle your baby at the hospital nursery before you left - but between misinformation and advice ranging in quality, it can exist hard to know whether it'south right for your baby.
Only know that swaddling has many benefits and it can be an effective way to calm your baby and assistance them sleep - as long as it'south done correct with the proper swaddling techniques!
To get the most out of your swaddle, and to make certain you're keeping your swaddled baby safe, larn how to swaddle correctly. These practise'due south and don'ts will assistance go you started.
#ane: Exercise get a snug, tight fit effectually baby's chest and artillery
Many parents hear about swaddling and recollect: can you swaddle a babe also tightly? But information technology's really the snugness of a swaddle that makes information technology most effective!
Y'all want to make sure your baby can't wriggle out of a loose swaddle or loosen the cloth by ensuring that arms are wrapped tightly to baby'south chest - the Zen Swaddle® uses Velcro to make getting a tight swaddle fit easy.
#2: Don'tlet any fabric cover your baby's rima oris or infant'southward face up
A loose swaddling, loose blankets or loose bedding creates an unsafe sleep surroundings and can increase the risk of SIDS (Sudden Infant Death Syndrome).
#iii: Practise introduce swaddling as early on equally possible
Start right from birth, as safe and tight swaddling helps with the womb to world transition, helping go along your newborn baby warm and cozy.
#4: Do listen to your baby
They will allow you know if they're uncomfortable - whether that means they're getting besides hot or desire one or both arms free. You should proceed an eye out for signs of overheating such as a heat rash on baby'due south body, flushed cheeks, damp hair, or rapid animate.
If your baby is besides hot, y'all may need a lighter coating or to cease swaddling temporarily. Endeavor using a swaddle blanket made from a breathable textile (similar the Zen Swaddle's cotton or bamboo) to forestall overheating and get a swaddle that tin be used with arms in or arms out.
#5: Don't wrap your baby'south legs
While you want their artillery to be prissy and close to their torso, your infant'south legs and baby's hips should have full range of move to prevent whatever hip joint issues from developing.
Hip healthy swaddling is vital for keeping hip articulation issues at bay, and you tin can check out the International Hip Dysplasia Institute for more than information.
#6: Do add swaddling as part of your bedtime routine
When done consistently, safe swaddling becomes a cue that information technology's time for your baby to sleep. It volition assistance relax them and get them ready for bed!
#7: Don't place your baby on their stomach while existence swaddled
And DO follow the American Academy of Pediatrics' safe sleep guidelines to lower the SIDS risk (Sudden Infant Death Syndrome) – which means you should always put your babe confront to sleep, whether you're swaddling with their artillery in or out.
#8: Don't swaddle your infant once they start showing signs of rolling over
Once your baby starts learning to scroll, their arms need to be complimentary, and y'all'll need to stop swaddling.
The Zen Swaddle makes is easy to transition out of swaddling since you tin can utilise it with ane arm out, and then two arms out, before switching to a sleep sack similar the Zen Sack.
#9: Don'tswaddle a fussy infant when new to swaddling
A baby that's fussy volition simply fight existence swaddled. At-home your piddling baby by shushing or nursing and only when calm attempt to swaddle.
In one case baby is used to sleeping in wearable blankets, it volition become a trigger to calm and yous can swaddle him even when mildly fussy.
When these tips are followed, you'll usually find that swaddled babies are sleepy babies - and that you can expect forward to more sleep also!
Go on our easy four-step transition plan handy for when the fourth dimension comes. You tin learn more than well-nigh the benefits of swaddling here.
Commonly asked questions about swaddling
- What to do when it'due south too hot to swaddle?
- Are velcro swaddles prophylactic?
- Can you swaddle a infant besides tightly?
- How does swaddling upshot the risk of Sudden Infant Decease Syndrome?
- What is the International Hip Dysplasia Institute advice on swaddling?
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Source: https://www.nestedbean.com/blogs/zen-blog/swaddling-dos-and-donts
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